Introduction For medical graduates, preparing for the NEET PG is one of the most difficult academic paths. The stakes are high, the competition fierce, and the syllabus extensive. Stress and worry are unavoidably a part of the NEET PG process. Unmanaged stress, however, can impair concentration, lower productivity, and even cause burnout. Thus,

  Introduction In the race to crack NEET., many aspirants sacrifice sleep, diet & exercise. But neglecting health directly harms learning capacity. The brain performs at its best only when the body is well taken care of. Key Health Strategies Prioritise Sleep – Sleep consolidates memory and sharpens focus. Balanced Diet – A